Welcome to
Helios Sauna!
Meet Matt Burke from Wexford and Mikolaj Piotrowski from Bray. Our paths first crossed studying Engineering at Trinity College Dublin.
After discovering the transformative benefits of cold plunges, we began restoring old whiskey barrels for this unique therapy. Our quest for a tranquil space for physical and mental rejuvenation led us to the charming fisherman cottage in Bray.
In just six short weeks, we turned a derelict old fisherman's cottage into a fully functional outdoor sauna and cold plunge facility, located on the picturesque Bray seafront in Ireland.
The restoration of this cottage into a haven for mental wellness is a testament to our commitment to promoting positive mental health. We believe that investing in mental well-being is investing in a brighter future.
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Locations
Proudly based in Co. Dublin, Co. Wicklow, and Co. Wexford.
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Positive Reviews
We’re dedicated to delivering memorable experiences that our visitors love.
900 s
Guests Welcomed
And counting - we’re here for you and continue to grow with you.
The Helios Experience
We combine the healing power of heat, nature, and community to create sauna experiences that restore both body and mind.
🌿 Inspired by Nature
Each Helios location is chosen for its natural beauty — from sea views to forest stillness. Step inside the warmth, step outside to fresh air, and reconnect with the elements.
🌞 Crafted for Wellbeing
Our saunas are designed to soothe and rejuvenate. Whether you come for deep relaxation, recovery, or simple peace, every session is guided by care and mindfulness.
🌊 Wellness for Everyone
Helios is for all — friends, families, solo seekers, and first-timers. We create inclusive, welcoming spaces where you can unwind, breathe, and feel at home in your body again.
Find & Book Your Escape
Experience Helios Sauna at our beautiful locations across Ireland — in Co. Dublin, Co. Wicklow, and Co. Wexford. Each space is designed to help you slow down, breathe, and reconnect with nature.
