Blog

If you’ve walked past a beach, pier, or gym recently, you’ve probably noticed them. Wooden cabins with smoke drifting from the chimney, or glowing...

Whether you’ve just finished a bracing sea swim, a heavy session in the gym, or a long run along the Irish coast, the sight...

Saunas have firmly rooted themselves in the Irish wellness landscape. What used to be a rare luxury or a quick warm-up after a hotel...

Video 1 in our Docuseries shows behind the scenes footage of the creation of Ireland's First Floating Sauna. In episode 1 titled Research, the...

If you’re standing outside a sauna wondering whether you’ve dressed “right”, you’re not alone. For first-timers especially, the question of what to wear in...

If you’ve ever sat in a sauna wondering whether you should stay a bit longer — or leave because everyone else is still inside...

If you’ve ever stepped out of a sauna dripping with sweat, heart ticking a bit faster than usual, you’ve probably wondered the same thing...