Book Your Sauna Session
Relax with a 45-minute sauna session at any of our four locations. Walk-ins are welcome, subject to availability. Towels are available to hire, and refreshing drinks can be purchased on site.
What Our Sauna Lovers Say
Tranquility
Our sauna experiences are inspired by Ireland’s most serene landscapes — from misty coastal horizons to peaceful countryside retreats. Each session is a mindful escape, blending natural heat, fresh air, and calm surroundings to restore balance in both body and mind.
Founders
Matt Burke from Wexford and Mikolaj Piotrowski from Bray, both engineering graduates of Trinity College Dublin, transformed a derelict fisherman’s cottage on the Bray seafront into a simple, restorative space.
Within six weeks, they built an outdoor sauna and cold plunge from repurposed whiskey barrels — a place designed to support relaxation, connection, and mental well-being.
Floating Sauna
Coming soon
Sauna Ireland – A Premium Sauna Experience
Wellbeing
Slow down. Breathe deeply. Feel the heat work through your body.
Helios Sauna offers a premium sauna experience in Ireland designed for people who want more than just warmth — they want clarity, recovery, and calm. Whether you’re stepping out of the sea, finishing a hard training session, or simply carving out time for yourself, our saunas give you space to reset, recharge, and reconnect.
With thoughtfully designed sauna spaces, stunning locations, and simple online booking, enjoying a high-quality sauna in Ireland has never felt so effortless.
Modern Life
Sauna culture in Ireland has grown rapidly in recent years — and for good reason. As more people embrace sea swimming, outdoor living, and intentional wellness, sauna has become a natural ritual for balance and recovery.
The contrast of deep heat followed by Ireland’s cool coastal air or cold water creates a powerful experience that is both energising and deeply restorative. It’s not about luxury for luxury’s sake — it’s about feeling better in your body and mind.
Hiring a sauna allows you to enjoy all the benefits of a premium sauna experience without the commitment, cost, or complexity of ownership. No setup. No maintenance. Just show up, switch off, and let the heat do the work.
Why Helios Sauna?
At Helios Sauna, we believe a sauna should feel simple, calming, and restorative — not rushed or complicated. From the moment you arrive, the focus is on comfort, consistency, and ease.
Our saunas are thoughtfully designed using natural materials, with reliable heat that allows your body to fully relax. Everything is carefully maintained, clean, and safe, so you can switch off without distraction. Booking is straightforward, sessions are flexible, and first-timers are always welcome.
Whether you’re stepping out of the sea, finishing a tough training session, or just looking for a quiet moment in your week, Helios Sauna offers a space to slow down and reconnect — without pressure or pretence.
Sauna in Ireland, the Way It’s Meant to Feel
Sauna has become a natural part of modern wellness life in Ireland. As sea swimming, outdoor movement, and mindful rest grow in popularity, the contrast of deep heat and cool coastal air has turned sauna into a powerful weekly ritual.
Regular sauna use supports recovery, reduces stress, and improves sleep — but most people notice something simpler first. A sense of calm. A clearer head. A body that feels lighter and more at ease.
You don’t need experience or a strict routine to enjoy it. People come to Helios Sauna after cold-water swims, long workweeks, training sessions, or simply because they need time to reset. Whether you arrive alone, with a friend, or as part of a small group, the experience is welcoming, unhurried, and restorative.
If you’re looking for a sauna in Ireland that feels grounded, intentional, and genuinely beneficial, Helios Sauna is here for you.
Book your sauna today and let the heat do the rest.